Fitness Clubs

Dubbo BJJ, Dubbo Squash Club, Dubbo Peak Physie & Dance, Squad Swimming

Dubbo Brazilian Jiu-Jitsu

Dubbo BJJ – FREE WEEK TRIAL FOR NEW MEMBERS! 

Ready to try Brazilian Jiu-Jitsu? Your first week is on us! Whether you’re a beginner or experienced, our supportive and high-energy classes will help you build strength, skill, and confidence.

 

Location: Dubbo RSL Aquatic & Health Club
Contact: Jerryn Biles – 0431 854 962

Instagram: @dubbobjj
Facebook: facebook.com/dubbobjj/

Come roll with us and experience Dubbo’s best BJJ training!

NOW OFFERING KIDS BJJ CLASSES! 

We’re excited to introduce Kids Brazilian Jiu-Jitsu Classes at Dubbo BJJ!  Perfect for young beginners, this class focuses on developing fundamental positions, coordination, and confidence in a fun and supportive environment.

Wednesdays | 4:30 PM – 5:15 PM

Membership

RSL Limited Access Membership does not include coaching prices.

LA Membership – $15.00 Learn More

Timetable:

Monday

5:30pm – 6:30pm NO-GI BEGINNER

6:30pm – 7:30pm NO-GI ADVANCED

Tuesday

5:30pm-6:30pm GI BEGINNER

6:30-7:30pm GI ADVANCED

WEDNESDAY

4:30pm-5:15pm KIDS CLASS

5:30pm-6:30pm NO-GI BEGINNER

6:30-7:30pm NO-GI ADVANCED

THURSDAY

5.30pm – 6.30pm GI BEGINNER

6:30pm-7:30pm GI ADVANCED

SATURDAY

9am-11am NO-GI ALL LEVELS

SQUASH COMPETITIONS – JOIN THE ACTION! 

Squash competitions are open to all ages and skill levels! Players are graded and placed into teams, competing for glory in an exciting, fast-paced season leading to the finals!

Competition Schedule:
Monday 7:00 PM – RSL Squash Club
Tuesday & Wednesday Nights – Dubbo Squash Club
Friday 4:00-6:00 PM – Kids Club (Dubbo Squash Club)

Membership Requirement:
All competition players must have a Limited Access Membership – just $15 per year, payable at the Health Club Reception.

Squash Equipment Hire:
Racket & Ball – $6

Squash Contacts:
Beryl Mortimer: 0427 822 381
Eric: 0417 218 809

Location: Dubbo RSL Aquatic & Health Club
Follow us on Facebook: Dubbo Squash Club

Membership

RSL Limited Access Membership provides entry to squash courts (does not include competition fees). Learn More

TYPE
12 Month Squash Membership $15
Members – Casual Court Hire $25 per hour per court
Non-Member Casual Court Hire $30 per hour per court

Peak Physie & Dance – Strength, Grace & Confidence!

 

Physie is a unique blend of dance and exercise that builds strength, flexibility, and confidence. Whether you’re a beginner or an experienced dancer, Peak Physie offers a supportive and encouraging environment to help you achieve your personal best.

Class Time: Thursday Nights at 6:00 PM (Beginner to Open Adults)
Instructor: Kylie

Join a welcoming community and discover the joy of movement! Follow them on Instagram:  @peakphysie_dance

Membership

RSL Limited Access Membership does not include coaching prices.

LA Membership – $15.00 Learn More

SQUAD SWIMMING: RSL YOUTH CLUB

The RSL Youth Club is a swim squad for all ages, running training all year round. From swimmers wanting to swim for fitness or those competing, the RSL Youth Club can help.

Time trials are held on Wednesday nights from 6pm.

For more information regarding training times and costs:
Lyn Moses – 0438 822 541

RSL Bronze Youth Club Memberships

Provides access to the RSL swimming pool anytime during opening hours (does not include coaches fees, swimming Australia fees). Must be a Youth Club Member to qualify for Youth Club Memberships. MORE INFO HERE

Term 1 Child 2 Children 3 Children
3 Months $90 $160 $230
6 Months $150 $230 $310

10-Week Couples Challenge