aquatics

Download Pool Availability Timetable

The Dubbo RSL Aquatic and Health Club boasts a 25m, indoor, heated pool available for lap swimming, relaxing and fun.

Swim Casually! – All Lanes available to the public are shared lanes (Please note: Any lanes marked with Program in Progress’ Signs are not open to the public.)

Book/Hire a Lane! – Want a lane all to yourself? Want to coach an individual or group? Hirer a lane today! See a staff member for more information!

At times there may be limited, or no, lane availability for Casual Swimmers due to swimming lessons, please see reception for Pool Availability Timetable. Thank you for understanding the importance of teaching children to swim.

Are your kids water-smart? Check out our Learn to Swim programs.

Goggles, Caps, Earplugs, Warma Wetsuits for children available at reception!

Learn to Swim

Lane Hire

Lanes are available for hire whether it be for private use or training. If you are interested in booking a lane Contact Us or call reception on 68841777.

Lanes MUST be hired if you wish to coach an individual or group.

Dubbo Ducks

Interested in having an enjoyable family orientated time that involves a bit of swimming and loads of fun?

The Dubbo Ducks host a social competition every Sunday for their members. All swims are completed on a handicap basis so it doesn’t matter how well you swim or how fast, as long as you have fun! Members can be all ages and abilities.

If you are interested in finding out more information please Contact Us.

RSL Youth Club

Do your children want to swim competitively, for fitness or to gain new friends? Then the RSL Youth Cub is for them!

The RSL Youth Club is a swim squad for all ages, running training all year round. From swimmers wanting to swim for fitness or those competing, the RSL Youth Club can help.

Training is run during the summer each afternoon Monday to Friday with some early morning sessions, and availability is even run during winter (times and days will vary).

For more information please Contact Us or call reception.

Fitness Water Workouts

Blitz your team’s strength and endurance with an energetic and full body workout combining cardio and water resistance exercises!

Mix up your team training and use WATER! Sporting groups and teams are invited to book in for 45 minutes of Fun and Fitness aimed to build team bonding and individual strength and fitness while giving them a unique training session!

Contact us to book in.

Challenge Water Workouts

If you, a family member or someone you know has a disability then this is for you!

“Challenge Water Workouts” is a 45-minute aquatic based workout specifically designed for people with a disability. Involving swimming, aquatic exercise, fitness and FUN with the resistance and support of the water, this is the perfect program for all round Health!

Contact us for more Information or to book in!

Sauna and Steam Room

NEWLY RENOVATED!

With Dubbo’s ONLY Sauna and Steam Room you can enjoy the benefits including:

  • Relieving Tension
  • Minimising Joint Pain
  • Calming and Relieving Stress
  • Open Airways
  • Increasing metabolism
  • Assist with weight loss
  • Come and enjoy Dubbo’s ONLY Sauna and Steam Room for only $10.00!

*Must be 16 and over to utilise Sauna or Steam Room. Please seek staff advice if you have any medical conditions prior to using the sauna or steam room.

10-Week Couples Challenge