GYM

GYM

 

The RSL Health Clubs’ number one asset is its diversity and inclusiveness. 

The gym floor in particular hosts a wide range of equipment suited for any fitness goal. Hammer Strength Equipment and free weights are perfect for bodybuilders or those looking to get stronger and build muscle.

We also have a wide range of life fitness equipment which is particularly useful for rehab exercises, isolation exercises and older clients. 

Our cardio area consists of all the equipment you would expect from a gym and more, with exclusive equipment such as an assault runner, rope climber and arc trainers. Whatever your goal, whatever your starting point and whatever your age, the RSL Health Club will make you feel welcomed and help you achieve a happier and healthier life. 

PERSONAL TRAINING

 

If you’ve never been to a gym before, want to work out how to use a piece of equipment, looking for a personalised program, or want to refine your form and technique, then Personal Training is a great option. Our fully qualified Personal Trainers can help you on your journey, make you feel comfortable in the gym and give you expert advice on fitness and health. 

 

Click here to find out more about Personal Training. 

MEMBERSHIPS

Payments from $65 a month OR pay upfront and save.

Includes: Gym, Group Fitness Classes, Sauna/Steam room, Juniors Room and more

Terms: 1, 3, 6, 12 Months, VIP or Direct Debit

Click HERE for more info

10-Week Couples Challenge