Aqua
A class that uses water as resistance for a non-weight bearing workout! It’s suitable for all fitness levels and works every part of the body with minimal impact on the joints. (Water dumbbells and noodles may be used for variety, to create intensity and add some fun to your workout).
upcoming classes
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Saturday
9 DecNo classes scheduled.
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Sunday
10 DecNo classes scheduled.
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Monday
11 DecTime Class Duration Instructor 5:15 am Aqua 45 Lisa -
Tuesday
12 DecNo classes scheduled.
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Wednesday
13 DecNo classes scheduled.
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Thursday
14 DecNo classes scheduled.
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Friday
15 DecNo classes scheduled.
Class times are subject to change.
No classes scheduled.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 5:15 am | Aqua | 45 minutes | Lisa |
No classes scheduled.
No classes scheduled.
No classes scheduled.
No classes scheduled.
Class times are subject to change.
