Aqua
A class that uses water as resistance for a non-weight bearing workout! It’s suitable for all fitness levels and works every part of the body with minimal impact on the joints. (Water dumbbells and noodles may be used for variety, to create intensity and add some fun to your workout).
upcoming classes
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Wednesday
14 JanNo classes scheduled.
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Thursday
15 JanTime Class Duration Instructor 5:15 am Aqua 45 Lisa -
Friday
16 JanNo classes scheduled.
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Saturday
17 JanNo classes scheduled.
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Sunday
18 JanNo classes scheduled.
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Monday
19 JanTime Class Duration Instructor 5:15 am Aqua 45 Lisa -
Tuesday
20 JanNo classes scheduled.
Class times are subject to change.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 5:15 am | Aqua | 45 minutes | Lisa |
No classes scheduled.
No classes scheduled.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 5:15 am | Aqua | 45 minutes | Lisa |
No classes scheduled.
Class times are subject to change.
