Aqua
A class that uses water as resistance for a non-weight bearing workout! It’s suitable for all fitness levels and works every part of the body with minimal impact on the joints. (Water dumbbells and noodles may be used for variety, to create intensity and add some fun to your workout).
upcoming classes
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Monday
24 MarTime Class Duration Instructor 5:15 am Aqua 45 Lisa -
Tuesday
25 MarNo classes scheduled.
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Wednesday
26 MarNo classes scheduled.
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Thursday
27 MarNo classes scheduled.
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Friday
28 MarNo classes scheduled.
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Saturday
29 MarNo classes scheduled.
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Sunday
30 MarNo classes scheduled.
Class times are subject to change.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 5:15 am | Aqua | 45 minutes | Lisa |
No classes scheduled.
No classes scheduled.
No classes scheduled.
No classes scheduled.
No classes scheduled.
No classes scheduled.
Class times are subject to change.
