Aqua
A class that uses water as resistance for a non-weight bearing workout! It’s suitable for all fitness levels and works every part of the body with minimal impact on the joints. (Water dumbbells and noodles may be used for variety, to create intensity and add some fun to your workout).
upcoming classes
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Tuesday
28 JulNo classes scheduled.
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Wednesday
29 JulNo classes scheduled.
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Thursday
30 JulTime Class Duration Instructor 4:15 am Aqua 45 Lisa -
Friday
31 JulNo classes scheduled.
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Saturday
1 AugNo classes scheduled.
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Sunday
2 AugNo classes scheduled.
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Monday
3 AugTime Class Duration Instructor 4:15 am Aqua 45 Lisa
Class times are subject to change.
No classes scheduled.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 4:15 am | Aqua | 45 minutes | Lisa |
No classes scheduled.
No classes scheduled.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 4:15 am | Aqua | 45 minutes | Lisa |
Class times are subject to change.
