Aqua
A class that uses water as resistance for a non-weight bearing workout! It’s suitable for all fitness levels and works every part of the body with minimal impact on the joints. (Water dumbbells and noodles may be used for variety, to create intensity and add some fun to your workout).
upcoming classes
-
Sunday
19 AprNo classes scheduled.
-
Monday
20 AprTime Class Duration Instructor 4:15 am Aqua 45 Lisa -
Tuesday
21 AprNo classes scheduled.
-
Wednesday
22 AprNo classes scheduled.
-
Thursday
23 AprTime Class Duration Instructor 4:15 am Aqua 45 Lisa -
Friday
24 AprNo classes scheduled.
-
Saturday
25 AprNo classes scheduled.
Class times are subject to change.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 4:15 am | Aqua | 45 minutes | Lisa |
No classes scheduled.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 4:15 am | Aqua | 45 minutes | Lisa |
No classes scheduled.
No classes scheduled.
Class times are subject to change.
