Aqua
A class that uses water as resistance for a non-weight bearing workout! It’s suitable for all fitness levels and works every part of the body with minimal impact on the joints. (Water dumbbells and noodles may be used for variety, to create intensity and add some fun to your workout).
upcoming classes
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Monday
13 JulTime Class Duration Instructor 4:15 am Aqua 45 Lisa -
Tuesday
14 JulNo classes scheduled.
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Wednesday
15 JulNo classes scheduled.
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Thursday
16 JulTime Class Duration Instructor 4:15 am Aqua 45 Lisa -
Friday
17 JulNo classes scheduled.
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Saturday
18 JulNo classes scheduled.
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Sunday
19 JulNo classes scheduled.
Class times are subject to change.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 4:15 am | Aqua | 45 minutes | Lisa |
No classes scheduled.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 4:15 am | Aqua | 45 minutes | Lisa |
No classes scheduled.
No classes scheduled.
No classes scheduled.
Class times are subject to change.
