Cardio Boxing

Float like a butterfly, sting like a bee? Strike, punch and kick you way to superior fitness levels in this high intensity, full body workout. Dynamic drills and great combinations to significantly improve strength, speed, co-ordination, agility and endurance.

Cardio Boxing
duration
Classes range from 30 minute to 45 minute sessions
intensity
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skill level
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other
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upcoming classes

Class times are subject to change.

No classes scheduled.

No classes scheduled.

No classes scheduled.

Time Class Duration Instructor
3:45 pm Cardio Boxing 45 minutes Ji

No classes scheduled.

No classes scheduled.

No classes scheduled.

Class times are subject to change.

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