Cardio Boxing
Float like a butterfly, sting like a bee? Strike, punch and kick you way to superior fitness levels in this high intensity, full body workout. Dynamic drills and great combinations to significantly improve strength, speed, co-ordination, agility and endurance.
Cardio Boxing
duration
Classes range from 30 minute to 45 minute sessions
intensity
Classes are very low intensity and ficiant autes exerore custota.
skill level
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other
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upcoming classes
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Sunday
8 SepNo classes scheduled.
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Monday
9 SepNo classes scheduled.
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Tuesday
10 SepNo classes scheduled.
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Wednesday
11 SepTime Class Duration Instructor 3:45 pm Cardio Boxing 45 Ji -
Thursday
12 SepNo classes scheduled.
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Friday
13 SepNo classes scheduled.
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Saturday
14 SepNo classes scheduled.
Class times are subject to change.
No classes scheduled.
No classes scheduled.
No classes scheduled.
Time | Class | Duration | Instructor |
---|---|---|---|
3:45 pm | Cardio Boxing | 45 minutes | Ji |
No classes scheduled.
No classes scheduled.
No classes scheduled.
Class times are subject to change.