PIlates

Low impact exercise that tones, elongates and sculpts muscles, plus improves core strength, flexibility, co-ordination, & posture. Grip Socks Available at reception.

PIlates
duration
Classes are 45 minutes per session

upcoming classes

Class times are subject to change.

No classes scheduled.

No classes scheduled.

No classes scheduled.

No classes scheduled.

Time Class Duration Instructor
5:30 pm Pilates 45 minutes Sue

No classes scheduled.

No classes scheduled.

Class times are subject to change.

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