PIlates

Low impact exercise that tones, elongates and sculpts muscles, plus improves core strength, flexibility, co-ordination, & posture. Grip Socks Available at reception.

PIlates
duration
Classes are 45 minutes per session

upcoming classes

Class times are subject to change.

Time Class Duration Instructor
6:30 pm Pilates 45 minutes Sue

No classes scheduled.

No classes scheduled.

No classes scheduled.

No classes scheduled.

No classes scheduled.

No classes scheduled.

Class times are subject to change.

10-Week Couples Challenge