Spin Mix
A class combining the use of spin bikes as well as traditional strength training designed to help improve your overall fitness and strength.
Spin Mix
duration
Classes are 45 minutes per session
upcoming classes
-
Saturday
9 DecNo classes scheduled.
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Sunday
10 DecNo classes scheduled.
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Monday
11 DecNo classes scheduled.
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Tuesday
12 DecTime Class Duration Instructor 4:30 am Spin Mix 45 Lisa -
Wednesday
13 DecNo classes scheduled.
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Thursday
14 DecNo classes scheduled.
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Friday
15 DecTime Class Duration Instructor 4:45 pm Spin Mix 45 Carmen
Class times are subject to change.
No classes scheduled.
No classes scheduled.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 4:30 am | Spin Mix | 45 minutes | Lisa |
No classes scheduled.
No classes scheduled.
| Time | Class | Duration | Instructor |
|---|---|---|---|
| 4:45 pm | Spin Mix | 45 minutes | Carmen |
Class times are subject to change.
