Group Fitness

Group Fitness Timetable

  • Monday
    25 Mar
    Time Class Duration Instructor
    06:15 am Bootcamp 45 Carmen
    09:30 am Cross Training 60 Tom
    10:30 am Zumba Gold 45 Zumba Team
    11:30 am Healthy Hearts/Recharge 45 Mark
    12:30 pm Cardio Boxing 45 Donna
    16:30 pm F.T.A 45 Ji
    17:15 pm R.I.P.P.E.D 45 Lisa
    18:00 pm Posture Power 60 Clint
    19:00 pm Fitball 60 Lisa
  • Tuesday
    26 Mar
    Time Class Duration Instructor
    06:15 am H.I.I.T 45 Tom
    09:30 am Core & Strength 60 Lisa
    10:30 am Recharge Circuit 60 Donna
    12:30 pm Functional Fury 45 Lisa
    16:00 pm KidsFit 45 TBA
    17:15 pm Spin Mix 45 Lisa
    18:00 pm F.T.A 45 Lisa
    18:00 pm Zumba 60 Zumba Team
    19:00 pm Yoga 60 Maree
  • Wednesday
    27 Mar
    Time Class Duration Instructor
    06:15 am Cardio Boxing 45 Donna
    09:30 am Power 60 Donna
    10:30 am PIlates 60 Donna
    11:30 am Zumba Gold 45 Zumba Team
    12:30 pm Cardio Boxing 45 Tom
    17:15 pm Power 45 Donna
    18:00 pm Core & Strength 60 Lisa
  • Thursday
    28 Mar
    Time Class Duration Instructor
    06:00 am Power 60 Anne
    09:30 am Zumba 45 Zumba Team
    10:30 am Recharge Aerobics 60 Donna
    11:30 am PIlates 45 Donna
    12:30 pm F.T.A 45 Lisa
    17:15 pm H.I.I.T 45 Tom
    18:00 pm Posture Perfect 60 Clint
    19:00 pm Yoga 60 Sue
  • Friday
    29 Mar
    Time Class Duration Instructor
    06:00 am Spin Mix 60 Donna
    07:00 am PIlates 45 Donna
    09:30 am Cross Training 60 Donna
    10:30 am Yogalates 60 Sue
    11:30 am Healthy Hearts/Recharge 45 Lisa
    12:30 pm Core & Strength 45 Lisa
    17:15 pm Cardio Boxing 45 Mark
  • Saturday
    30 Mar
    Time Class Duration Instructor
    07:15 am F.T.A 45 Ji
    09:00 am Yoga 60 Sue
    11:00 am Power 60 Anne
  • Sunday
    31 Mar
    Time Class Duration Instructor
    09:00 am RAW 45 Mark
    11:00 am Yogalates 60 Sue

Class times are subject to change.

Time Class Duration Instructor
06:15 am Bootcamp 45 minutes Carmen
09:30 am Cross Training 60 minutes Tom
10:30 am Zumba Gold 45 minutes Zumba Team
11:30 am Healthy Hearts/Recharge 45 minutes Mark
12:30 pm Cardio Boxing 45 minutes Donna
16:30 pm F.T.A 45 minutes Ji
17:15 pm R.I.P.P.E.D 45 minutes Lisa
18:00 pm Posture Power 60 minutes Clint
19:00 pm Fitball 60 minutes Lisa
Time Class Duration Instructor
06:15 am H.I.I.T 45 minutes Tom
09:30 am Core & Strength 60 minutes Lisa
10:30 am Recharge Circuit 60 minutes Donna
12:30 pm Functional Fury 45 minutes Lisa
16:00 pm KidsFit 45 minutes TBA
17:15 pm Spin Mix 45 minutes Lisa
18:00 pm F.T.A 45 minutes Lisa
18:00 pm Zumba 60 minutes Zumba Team
19:00 pm Yoga 60 minutes Maree
Time Class Duration Instructor
06:15 am Cardio Boxing 45 minutes Donna
09:30 am Power 60 minutes Donna
10:30 am PIlates 60 minutes Donna
11:30 am Zumba Gold 45 minutes Zumba Team
12:30 pm Cardio Boxing 45 minutes Tom
17:15 pm Power 45 minutes Donna
18:00 pm Core & Strength 60 minutes Lisa
Time Class Duration Instructor
06:00 am Power 60 minutes Anne
09:30 am Zumba 45 minutes Zumba Team
10:30 am Recharge Aerobics 60 minutes Donna
11:30 am PIlates 45 minutes Donna
12:30 pm F.T.A 45 minutes Lisa
17:15 pm H.I.I.T 45 minutes Tom
18:00 pm Posture Perfect 60 minutes Clint
19:00 pm Yoga 60 minutes Sue
Time Class Duration Instructor
06:00 am Spin Mix 60 minutes Donna
07:00 am PIlates 45 minutes Donna
09:30 am Cross Training 60 minutes Donna
10:30 am Yogalates 60 minutes Sue
11:30 am Healthy Hearts/Recharge 45 minutes Lisa
12:30 pm Core & Strength 45 minutes Lisa
17:15 pm Cardio Boxing 45 minutes Mark
Time Class Duration Instructor
07:15 am F.T.A 45 minutes Ji
09:00 am Yoga 60 minutes Sue
11:00 am Power 60 minutes Anne
Time Class Duration Instructor
09:00 am RAW 45 minutes Mark
11:00 am Yogalates 60 minutes Sue

Class times are subject to change.

The POOL is currently CLOSED till further notice due to Pool Roof Issues.

Please bring a towel & water bottle to all classes and workouts.

For your safety & to reduce the risk of injury, there will be STRICTLY NO ADMITTANCE to class after commencement.

*Supervised Juniors Room FREE to Members – Casual Visitors $4.00 per child

"Instructors put excellent classes together and motivate you" - Robyn