Group Fitness

Group Fitness Timetable

  • Friday
    28 Feb
    Time Class Duration Instructor
    6:00 am Spin Mix 60 Donna
    7:00 am Pilates 45 Donna
    9:30 am Cross Training 60 Donna
    11:30 am Healthy Hearts/Recharge 45 Lisa
    12:30 pm Aqua Zumba 45 Zumba Team
    12:30 pm Core & Strength 45 Lisa
    4:30 pm F.T.A 45 Tom
    5:15 pm Zen Meditation 30 Sue
  • Saturday
    29 Feb
    Time Class Duration Instructor
    7:15 am F.T.A 45 Ji
    9:00 am Yoga 60 Sue
    11:00 am Power 60 Anne
  • Sunday
    1 Mar
    Time Class Duration Instructor
    9:00 am RAW 45 Mark
    11:00 am Yogalates 60 Sue
  • Monday
    2 Mar
    Time Class Duration Instructor
    6:15 am Bootcamp 45 Carmen
    9:30 am Cross Training 60 Tom
    10:30 am Zumba Gold 45 Zumba Team
    11:30 am Healthy Hearts/Recharge 45 Mark
    12:30 pm Cardio Boxing 45 Donna
    4:30 pm F.T.A 45 Ji
    5:15 pm R.I.P.P.E.D 45 Lisa
    6:00 pm Posture Power 60 Clint
    6:15 pm Aqua 45 Lisa
  • Tuesday
    3 Mar
    Time Class Duration Instructor
    6:15 am H.I.I.T 45 Tom
    9:30 am Core & Strength 60 Lisa
    11:00 am Recharge Circuit 60 Donna
    12:15 pm Aqua Zumba 45 Zumba Team
    12:30 pm Functional Fury 45 Lisa
    4:00 pm KidsFit 45 Ji
    5:15 pm Spin Mix 45 Lisa
    6:00 pm F.T.A 45 Lisa
    6:00 pm Zumba 60 Zumba Team
    7:00 pm Yoga 60 Maree
  • Wednesday
    4 Mar
    Time Class Duration Instructor
    6:15 am Cardio Boxing 45 Donna
    9:30 am Power 60 Donna
    10:30 am Pilates 60 Donna
    12:15 pm Aqua 45 Lisa
    4:30 pm Cardio Boxing 38 Donna
    5:15 pm Power 45 Donna
    6:00 pm Core & Strength 60 Lisa
    7:00 pm Yogalates 60 Sue
  • Thursday
    5 Mar
    Time Class Duration Instructor
    5:30 am F.T.A 45 Lisa
    6:00 am Power 60 Anne
    9:30 am Zumba 60 Zumba Team
    11:00 am Recharge Circuit 60 Donna
    12:30 pm F.T.A 45 Lisa
    5:15 pm H.I.I.T 45 Tom
    6:00 pm Posture Perfect 60 Clint
    6:15 pm Aqua Zumba 45 Zumba Team
    7:00 pm Yoga 60 Sue

Class times are subject to change.

Time Class Duration Instructor
6:00 am Spin Mix 60 minutes Donna
7:00 am Pilates 45 minutes Donna
9:30 am Cross Training 60 minutes Donna
11:30 am Healthy Hearts/Recharge 45 minutes Lisa
12:30 pm Aqua Zumba 45 minutes Zumba Team
12:30 pm Core & Strength 45 minutes Lisa
4:30 pm F.T.A 45 minutes Tom
5:15 pm Zen Meditation 30 minutes Sue
Time Class Duration Instructor
7:15 am F.T.A 45 minutes Ji
9:00 am Yoga 60 minutes Sue
11:00 am Power 60 minutes Anne
Time Class Duration Instructor
9:00 am RAW 45 minutes Mark
11:00 am Yogalates 60 minutes Sue
Time Class Duration Instructor
6:15 am Bootcamp 45 minutes Carmen
9:30 am Cross Training 60 minutes Tom
10:30 am Zumba Gold 45 minutes Zumba Team
11:30 am Healthy Hearts/Recharge 45 minutes Mark
12:30 pm Cardio Boxing 45 minutes Donna
4:30 pm F.T.A 45 minutes Ji
5:15 pm R.I.P.P.E.D 45 minutes Lisa
6:00 pm Posture Power 60 minutes Clint
6:15 pm Aqua 45 minutes Lisa
Time Class Duration Instructor
6:15 am H.I.I.T 45 minutes Tom
9:30 am Core & Strength 60 minutes Lisa
11:00 am Recharge Circuit 60 minutes Donna
12:15 pm Aqua Zumba 45 minutes Zumba Team
12:30 pm Functional Fury 45 minutes Lisa
4:00 pm KidsFit 45 minutes Ji
5:15 pm Spin Mix 45 minutes Lisa
6:00 pm F.T.A 45 minutes Lisa
6:00 pm Zumba 60 minutes Zumba Team
7:00 pm Yoga 60 minutes Maree
Time Class Duration Instructor
6:15 am Cardio Boxing 45 minutes Donna
9:30 am Power 60 minutes Donna
10:30 am Pilates 60 minutes Donna
12:15 pm Aqua 45 minutes Lisa
4:30 pm Cardio Boxing 38 minutes Donna
5:15 pm Power 45 minutes Donna
6:00 pm Core & Strength 60 minutes Lisa
7:00 pm Yogalates 60 minutes Sue
Time Class Duration Instructor
5:30 am F.T.A 45 minutes Lisa
6:00 am Power 60 minutes Anne
9:30 am Zumba 60 minutes Zumba Team
11:00 am Recharge Circuit 60 minutes Donna
12:30 pm F.T.A 45 minutes Lisa
5:15 pm H.I.I.T 45 minutes Tom
6:00 pm Posture Perfect 60 minutes Clint
6:15 pm Aqua Zumba 45 minutes Zumba Team
7:00 pm Yoga 60 minutes Sue

Class times are subject to change.

Please bring a towel & water bottle to all classes and workouts.

For your safety & to reduce the risk of injury, there will be STRICTLY NO ADMITTANCE to class after commencement.

*Supervised Juniors Room FREE to Members – Casual Visitors $4.00 per child

"Instructors put excellent classes together and motivate you" - Robyn

2 For 1 Personal Training Sessions