Group Fitness

Group Fitness Timetable

  • Sunday
    5 Apr
    Time Class Duration Instructor
    10:00 am RAW 45 Mark
    12:00 pm Yogalates 60 Sue
  • Monday
    6 Apr
    Time Class Duration Instructor
    7:15 am Bootcamp 45 Carmen
    10:30 am Cross Training 60 Tom
    11:30 am Zumba Gold 45 Zumba Team
    12:30 pm Healthy Hearts/Recharge 45 Mark
    1:30 pm Cardio Boxing 45 Donna
    5:30 pm F.T.A 45 Ji
    6:15 pm R.I.P.P.E.D 45 Lisa
    7:00 pm Posture Power 60 Clint
    7:15 pm Aqua 45 Lisa
  • Tuesday
    7 Apr
    Time Class Duration Instructor
    7:15 am H.I.I.T 45 Tom
    10:30 am Core & Strength 60 Lisa
    12:00 pm Recharge Circuit 60 Donna
    1:15 pm Aqua Zumba 45 Zumba Team
    1:30 pm Functional Fury 45 Lisa
    5:00 pm KidsFit 45 Ji
    6:15 pm Spin Mix 45 Lisa
    7:00 pm F.T.A 45 Lisa
    7:00 pm Zumba 60 Zumba Team
    8:00 pm Yoga 60 Maree
  • Wednesday
    8 Apr
    Time Class Duration Instructor
    7:15 am Cardio Boxing 45 Donna
    10:30 am Power 60 Donna
    11:30 am Pilates 60 Donna
    1:15 pm Aqua 45 Lisa
    5:30 pm Cardio Boxing 38 Donna
    6:15 pm Power 45 Donna
    7:00 pm Core & Strength 60 Lisa
    8:00 pm Yogalates 60 Sue
  • Thursday
    9 Apr
    Time Class Duration Instructor
    6:30 am F.T.A 45 Lisa
    7:00 am Power 60 Anne
    10:30 am Zumba 60 Zumba Team
    12:00 pm Recharge Circuit 60 Donna
    1:30 pm F.T.A 45 Lisa
    6:15 pm H.I.I.T 45 Tom
    7:00 pm Posture Perfect 60 Clint
    7:15 pm Aqua Zumba 45 Zumba Team
    8:00 pm Yoga 60 Sue
  • Friday
    10 Apr
    Time Class Duration Instructor
    7:00 am Spin Mix 60 Donna
    8:00 am Pilates 45 Donna
    10:30 am Cross Training 60 Donna
    12:30 pm Healthy Hearts/Recharge 45 Lisa
    1:30 pm Core & Strength 45 Lisa
    1:45 pm Aqua Zumba 45 Zumba Team
    5:30 pm F.T.A 45 Tom
    6:15 pm Zen Meditation 30 Sue
  • Saturday
    11 Apr
    Time Class Duration Instructor
    8:15 am F.T.A 45 Ji
    10:00 am Yoga 60 Sue
    12:00 pm Power 60 Anne

Class times are subject to change.

Time Class Duration Instructor
10:00 am RAW 45 minutes Mark
12:00 pm Yogalates 60 minutes Sue
Time Class Duration Instructor
7:15 am Bootcamp 45 minutes Carmen
10:30 am Cross Training 60 minutes Tom
11:30 am Zumba Gold 45 minutes Zumba Team
12:30 pm Healthy Hearts/Recharge 45 minutes Mark
1:30 pm Cardio Boxing 45 minutes Donna
5:30 pm F.T.A 45 minutes Ji
6:15 pm R.I.P.P.E.D 45 minutes Lisa
7:00 pm Posture Power 60 minutes Clint
7:15 pm Aqua 45 minutes Lisa
Time Class Duration Instructor
7:15 am H.I.I.T 45 minutes Tom
10:30 am Core & Strength 60 minutes Lisa
12:00 pm Recharge Circuit 60 minutes Donna
1:15 pm Aqua Zumba 45 minutes Zumba Team
1:30 pm Functional Fury 45 minutes Lisa
5:00 pm KidsFit 45 minutes Ji
6:15 pm Spin Mix 45 minutes Lisa
7:00 pm F.T.A 45 minutes Lisa
7:00 pm Zumba 60 minutes Zumba Team
8:00 pm Yoga 60 minutes Maree
Time Class Duration Instructor
7:15 am Cardio Boxing 45 minutes Donna
10:30 am Power 60 minutes Donna
11:30 am Pilates 60 minutes Donna
1:15 pm Aqua 45 minutes Lisa
5:30 pm Cardio Boxing 38 minutes Donna
6:15 pm Power 45 minutes Donna
7:00 pm Core & Strength 60 minutes Lisa
8:00 pm Yogalates 60 minutes Sue
Time Class Duration Instructor
6:30 am F.T.A 45 minutes Lisa
7:00 am Power 60 minutes Anne
10:30 am Zumba 60 minutes Zumba Team
12:00 pm Recharge Circuit 60 minutes Donna
1:30 pm F.T.A 45 minutes Lisa
6:15 pm H.I.I.T 45 minutes Tom
7:00 pm Posture Perfect 60 minutes Clint
7:15 pm Aqua Zumba 45 minutes Zumba Team
8:00 pm Yoga 60 minutes Sue
Time Class Duration Instructor
7:00 am Spin Mix 60 minutes Donna
8:00 am Pilates 45 minutes Donna
10:30 am Cross Training 60 minutes Donna
12:30 pm Healthy Hearts/Recharge 45 minutes Lisa
1:30 pm Core & Strength 45 minutes Lisa
1:45 pm Aqua Zumba 45 minutes Zumba Team
5:30 pm F.T.A 45 minutes Tom
6:15 pm Zen Meditation 30 minutes Sue
Time Class Duration Instructor
8:15 am F.T.A 45 minutes Ji
10:00 am Yoga 60 minutes Sue
12:00 pm Power 60 minutes Anne

Class times are subject to change.

Please bring a towel & water bottle to all classes and workouts.

For your safety & to reduce the risk of injury, there will be STRICTLY NO ADMITTANCE to class after commencement.

*Supervised Juniors Room FREE to Members – Casual Visitors $4.00 per child

"Instructors put excellent classes together and motivate you" - Robyn

2 For 1 Personal Training Sessions