Need that extra push to reach your goals?
Whether you want to push yourself, improve your form, or achieve specific goals, a Personal Trainer is here to help!
With tailored sessions designed just for you, you’ll get:
- Motivation and accountability
- Perfect form and technique
- Realistic and achievable goals
- Education about your body
- A personalised plan with no wasted time, just maximum results
We fit around your schedule! Available Monday – Saturday for half-hour, 45 minutes or hour sessions.
Pricing:
- 30-minute session: $40
- 45-minute session: $55
- 1-hour session: $65
Don’t wait! Appointments are necessary, so contact us today to book your session and start your fitness journey!
Note: Must be a member, fitness passport member, or pay casual visit access fee on top of PT fees.
Whether you want to push yourself, improve your form, or achieve specific goals, a Personal Trainer is here to help!
With tailored sessions designed just for you, you’ll get:
- Motivation and accountability
- Perfect form and technique
- Realistic and achievable goals
- Education about your body
- A personalised plan with no wasted time, just maximum results
We fit around your schedule! Available Monday – Saturday for half-hour, 45 minutes or hour sessions.
Pricing:
- 30-minute session: $40
- 45-minute session: $55
- 1-hour session: $65
Don’t wait! Appointments are necessary, so contact us today to book your session and start your fitness journey!
Note: Must be a member, fitness passport member, or pay casual visit access fee on top of PT fees.
Ready to Crush Your Goals?
Get a Free Personalised Program
with Your Gold or Platinum Membership and Start Your Fitness Journey the Right Way!
If you’ve never been to a gym before, want to learn how to use a piece of equipment, or need help refining your form and technique, Personal Training is the perfect option for you! Our qualified Personal Trainers are here to help you feel comfortable in the gym, provide expert fitness and health advice, and guide you on your journey to success.
For Gold and Platinum Members, your personalised program is FREE! Here’s what’s included:
Personalised Program Breakdown:
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Initial Appointment – This is your first meeting with your trainer, where we’ll get to know each other. We’ll discuss your training and medical history, your fitness goals, and how we can best help you achieve them. You’ll also undergo a fitness test which includes measuring your blood pressure, weight, body fat percentage, muscle mass, water percentage, metabolic age, and more. This provides a comprehensive snapshot of your health to kickstart your journey!
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Second Appointment – During this session, you’ll work one-on-one with your trainer in the gym. Together, you’ll go through your personalised program to ensure you are comfortable with each exercise, perfecting your form and technique. We’ll guide you through each movement, performing one or two sets with a typical 10-rep range, making sure you’re confident with the exercises and ready to execute them safely.
Once you’ve completed your personalised program, you’ll have access to it for the next 4-6 weeks, and we’ll recommend scheduling another session to track your progress and make any necessary adjustments.
For Casual Visitors and Fitness Passport Members:
- $40 per program – Receive the same full experience with a Personalised Program designed to get you moving and seeing results.
With your Gold or Platinum Membership, all of this is included at no extra cost – a true value to support your fitness journey! Ready to get started? Let us help you feel your best!
Group PT Session
WANT TO TRAIN WITH FRIENDS OR PREFER TO TRAIN WITH OTHERS?
Whether you are a sporting group who would like to be trained specifically for your sport or simply want a specialised program for you and your mates to train together, we provide personal training sessions for all!
For groups of 2 or more people, The Dubbo RSL Aquatic & Health Club provides you with a trainer to meet your needs whether it be a one-off or a regular weekly appointment. Group PT sessions are available Monday to Saturday and can be half hour or a full hour.
Enquire about a session today!
Please Note: Appointments are necessary. Contact Us to book in.
Water Sessions
If you would like something different to add to your routine or for a one-off, then see our range of water activities that can be designed for you! Or speak to your trainer about a Pool Personal Training Session!
REACH YOUR GOALS SOONER, BOOK IN WITH A TRAINER TODAY!
Consults with a trainer are included in your membership!
CHECK OUT OUR PERSONAL TRAINING STUDIO!
Let us guide you in reaching your goals, and your full potential! Individual and group personal training sessions are available.
*Children under 14 years of age MUST be supervised by a parent/guardian over 17 years at ALL times and are not permitted to use the Weight
Area. Under NO circumstances are children under 8 years permitted in the gym.
**Please bring a towel, water bottle and closed in shoes when attending the gym.
Consults with a trainer are included in your membership!
CHECK OUT OUR PERSONAL TRAINING STUDIO!
Let us guide you in reaching your goals, and your full potential! Individual and group personal training sessions are available.
*Children under 14 years of age MUST be supervised by a parent/guardian over 17 years at ALL times and are not permitted to use the Weight
Area. Under NO circumstances are children under 8 years permitted in the gym.
**Please bring a towel, water bottle and closed in shoes when attending the gym.
pricing
1 – 2 People
30 Minutes
$40 per person per session
45 Minutes
$55 per person per session
1 Hour
$65 per person per session
10x 30 Minutes
$350 per person per session
10x 45 Minutes
$500 per person per session
10x 1 Hour
$600 per person per session
3+ People
30 Minutes
$15 per person per session
45 Minutes
$20 per person per session
1 Hour
$25 per person per session
