Call Us 6884 1777

Personal Training


 Studio 5 - A Personal Training Studio for privacy, hard work and Dedication! 
Group and Individual Session Welcome! 
 


Need that extra push to reach your goals?  

Do you want: 

  • Motivation
  • Accountability
  • Perfect form & Technique
  • Exercises for your unique requirements 
  • Realistic Goals
  • Reach specific Goals
  • Education about your body
  • No wasted time leading to maximum results
  • Good Habits
  • A personalised training Plan
  • a Challenge
Then a Personal Trainer can help you! 

We fit around your schedule! Personal Trainers are available Monday to Friday for half hour or hour sessions. 

Purchase a session today!
Please Note: Appointment are necessary contact us to book in. 

Group PT Sessions 

WANT TO TRAIN WITH FRIENDS OR PREFER TO TRAIN WITH OTHERS? 

Whether you are a sporting group who would like to be trained specifically for your sport or simply want a specialised program for you and your mates to train together, we provide personal training sessions for all! 

For groups of 2 or more people The RSL Health club provides you with a trainer to meet your needs whether it be a one off or a regular weekly appointment. Group PT sessions are available Monday to Friday and can be half hour or a full hour.  

Purchase a session today!

Please Note: Appointments are necessary. Contact Us to  book in.

Water Sessions 

 If you would like something different to add to your routine or for a one off, then see our range of water activities that can be designed for you! Or speak to your trainer about a Pool Personal Training Session! 

Pick your Trainer! 

 
DONNA

TOM

JORDAN 
 
LISA

PRICING

  1 - 2 People   

1/2 Hour
$35 per session
 or
10 for $300

1 Hour
$55 per session
or
10 for $500 
        3+ People        

1/2 Hour
$10 per person per session 

1 Hour
$15 per person per session